Fresh Pick of the Day, Sept 3, 2015: “Twelve Scientifically Proven Habits That Will Change Your Life”

From Inc Magazine – ” Research says the best way to bring change into your life is by creating new routinesĀ and sticking to them until they become habits. The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.”

 

 

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